Sport Specific Series Football It’s more than 90 minutes Summary Football requires strong, powerful, and agile athletes. Resistance training through weights and resistance bands can improve physical capabilities, prevent injuries, and enhance performance. Resistance training enhances strength and power, which are essential for quickness and speed on the field. Female football athletes for example may […]
Athletic performance tracking and program building made simple.
CNDCT. was created to solve problems in athletic performance tracking for amateur and semi-pro weightlifting athletes as well as personal coaches. Sometimes this is revolutionary and sometimes it’s just built on proven sports science in a modern and effective UI.
We aim to leverage the latest in machine learning, data, and technology and combine this with proven sports science, to help you step up your training and management.
