Auto-Regulation

RPE as an individualized adaptation for fatigue and weight adjustment.

Analytics

Training app that utilizes graph-based analytics to visualize the truth behind your progress. 

Non-Training Data

An athlete monitoring system to reduce the risk of overreaching, overtraining, sickness, and injury.

PERFORMANCE DRIVEN BY PERSISTENCE

Revolutionizing Athletic Training: The Ultimate Platform for Empowering Athletes, Trainers, and Coaches to Master Strength, Conditioning, and Periodization!

CNDCT.

PERFORMANCE

We’re far from a simple exercise database or generic training program, CNDCT. is a comprehensive, platform that enables athletes, trainers, and coaches to craft, execute, and monitor their strength and conditioning programs in a periodized fashion.

Whether you’re an individual athlete, a trainer, a coach, or a high-performance training facility, CNDCT. is your partner in progress.

Our features are designed with you in mind: create personalized training programs, track your progress, and share your triumphs. At the heart of it all is our human-in-the-loop approach, merging the power of technology with the wisdom of industry professionals.

HUMAN-IN-THE-LOOP SOLUTIONS

PERIODIZED

PROGRAMMING

FOR ATHLETES & COACHES

Download on the App Store

THE BUILDER

fine-tune the details of your training program

The program builder offers unparalleled individualization, empowering you to create customized training plans that fit your unique goals, needs, and schedule. With complete control over the details of each cycle and phase, you can optimize your performance and achieve your full potential.

the persistence meter

Achieve Your Athletic Goals with Science-Backed Persistence and Adherence

The “Persistence Meter” is the cornerstone of our Brand and solution, by measuring your consistency and progress over time, our app provides valuable insights into your level of persistence and helps identify areas for improvement.

With our proprietary algorithm, we take into account multiple factors including physical performance, mental state, and workout quality.

Get a clear understanding of your persistence with our intuitive dashboard and stay motivated to achieve your goals through adherence.

importance of ADHERENCE

optimize Your Training with Our Adherence-Focused solutions

At the core of any successful athletic journey is the ability to persist and adhere to a training program. The truth is, achieving your fitness goals is not just about what you do during a workout – it’s about what you do day after day, week after week. That’s why our program builder is designed with science-backed principles of persistence and adherence to help you stay on track and achieve your goals.

Our program builder features a week-at-a-glance module to help you plan your workouts for the week and keep track of your progress. The smart search function makes it easy to search for and edit parts of your program, while the perspective view provides a bigger picture of your training year. With these tools at your fingertips, you’ll be able to stay focused and consistent with your training, leading to greater results and success in your athletic journey.

Non training parameters

Measure responses beyond training

Beyond mere workout tracking, CNDCT. offers a holistic view of an athlete’s performance.

Our monitoring system extends beyond training and performance to include critical lifestyle factors like nutrition, sleep, injury, soreness, and stress.

This comprehensive approach ensures that trainers and athletes have a complete understanding of all the elements influencing performance, empowering them to make informed decisions that optimize results and adjust programs when needed.

training programs

optimize Your Training with Our Adherence-Focused solutions

At the core of any successful athletic journey is the ability to persist and adhere to a training program. The truth is, achieving your fitness goals is not just about what you do during a workout – it’s about what you do day after day, week after week. That’s why our program builder is designed with science-backed principles of persistence and adherence to help you stay on track and achieve your goals.

Our program builder features a week-at-a-glance module to help you plan your workouts for the week and keep track of your progress. The smart search function makes it easy to search for and edit parts of your program, while the perspective view provides a bigger picture of your training year. With these tools at your fingertips, you’ll be able to stay focused and consistent with your training, leading to greater results and success in your athletic journey.