The “Programs” section offers users the flexibility to choose from three different types of programs. The first type is programs made by CNDCT, which are designed by our team of experts. The second type is programs made by external experts, trainers or sponsors, who have partnered with us to bring you their expertise. Lastly, you have the ability to create your own program from scratch.
You can easily switch between programs at any time and archive old ones for future reference. In addition to these options, we periodically offer signature programs that are available for all users to activate and join.
For trainers who partner with CNDCT, we offer the ability to create and sell their own signature programs under their own name and brand identity, while still utilizing our signature structure to ensure quality and effectiveness.
The “Persistence Meter” is the cornerstone of our Brand and solution, by measuring your consistency and progress over time, our app provides valuable insights into your level of persistence and helps identify areas for improvement.
With our proprietary algorithm, we take into account multiple factors including physical performance, mental state, and workout quality.
Get a clear understanding of your persistence with our intuitive dashboard and stay motivated to achieve your goals trough adherence.
Our program builder offers unparalleled individualization, empowering you to create customized training plans that fit your unique goals, needs, and schedule. With complete control over the details of each cycle and phase, you can optimize your performance and achieve your full potential.
To fine-tune the details of each individual phase in your respective cycles, you can access the “cycle phase card” within each cycle. Here, you have complete control over the personalization of your program.
At the core of any successful athletic journey is the ability to persist and adhere to a training program. The truth is, achieving your fitness goals is not just about what you do during a workout – it’s about what you do day after day, week after week. That’s why our program builder is designed with science-backed principles of persistence and adherence to help you stay on track and achieve your goals.
Our program builder features a week at a glance module to help you plan your workouts for the week and keep track of your progress. The smart search function makes it easy to search for and edit parts of your program, while the perspective view provides a bigger picture of your training year. With these tools at your fingertips, you’ll be able to stay focused and consistent with your training, leading to greater results and success in your athletic journey.
Our Nutrition Calculators are designed to help you achieve your goals by providing you with essential information on your diet and macronutrient intake.
Whether you’re looking to lose weight, gain muscle, or maintain your current physique, our calculators will help you gauge your macro nutrition to your specific needs.
In addition, we‘re open to partnering with nutrition experts to offer personalized nutrition coaching and support to our users. With their guidance, you’ll be able to create a nutrition plan that’s tailored to your specific needs and goals, and get the support and accountability you need to stay on track.
Athletic performance tracking and program building made simple.
CNDCT. was created to solve problems in athletic performance tracking for amateur and semi-pro weightlifting athletes as well as personal coaches. Sometimes this is revolutionary and sometimes it’s just built on proven sports science in a modern and effective UI.
We aim to leverage the latest in machine learning, data, and technology and combine this with proven sports science, to help you step up your training and management.